Video Library

Zoom Chair Yoga 8/2/2022

Zoom Chair Yoga 8/4/2022

Zoom Chair Yoga 8/16/2022

Zoom Chair Yoga 8/22/2022

Zoom Chair Yoga 8/30/2022

Zoom Chair Yoga 12/06/2022

Zoom Chair Yoga 12/08/2022

Zoom Chair Yoga 12/13/2022

Zoom Chair Yoga 12/15/2022

Learn at Lunch with Ross: Mental Health Awareness Support and Education

Learn at lunch with Ross Duren and Kevin Galloway: The benefits of Nutrition and Mindful eating

Learn at Lunch with Ross Duren: Breathing and Meditation

Learn at Lunch: Car buying for Car Buying Haters

• Presentation slides

Learn at Lunch with Ross: Resource Rundown

Mindful eating with Joe Holcomb from the YMCA